I wrote the following journal entry in January of 2020 a few days after my dog Lola died, and a couple of months before the pandemic hit. I was struggling under the heaviness of new grief, trying to find a way to get through the days without crying. I would find myself numb, distracted, staring at nothing while at work. Nights were worse.

I never wanted to numb my grief. I wanted to sink into it. And I still do, when it emerges. Slowly the sharp pain I felt in my heart eased and came less often.

Perhaps that was the gift of Lola’s life: To tear my heart so wide open that the compassion and love that poured out carved a new trajectory for my life.

I have lost more loved ones, human and animal since then. My other dog, Dickens, among them. I try to meet these losses with a strength of Spirit that I did not feel before.

Sometimes I read this letter I wrote to Lola and it gives me comfort. I hope she can hear it where she is.

I cannot yet clean the patches of dirt off of the walls where you used to sleep or put your food bowl out into the garage. Your collar lies next to your ashes on the credenza. I wish I had known how much you meant to me when you were here. If only I could go back to that day when I saw you, an abandoned puppy awaiting adoption at the pet supply store. I would spend every day for the next 11 years making sure you knew how much I loved you, instead of being distracted by my ego-centric pursuits, all so trivial, now I know.

We had so much fun hiking in the mountains, or driving to the park, or swimming in the lake on the weekends, didn’t we? Do you remember that time you startled an elk? Or that time when you realized our home was going to be Dickens’ forever home, too? Or that first time I had to pick you up and put you into the back of the car because you could no longer jump? Do you remember? Can you still remember?

Or are you running in mountain meadows now, chasing elk and squirrels and butterflies? A green meadow with clean air and blue skies, where your labored last breaths are forgotten? But you still remember our walks and weekend treks and playing catch and how Dickens would always get the ball out of your snout, don’t you? You will remember us, won’t you? You will remember to greet Dickens when her time comes? And when I finally come? Won’t you, Lola?

It is said that with the loss of someone you love, there comes a feeling of emptiness. What I feel is not emptiness. What I feel is a presence, a fullness of your absence at home. I feel the fullness of the presence of your absence. It is heavy and it clings to me.

I know with time this fullness will diminish, and I will smile when I think of our days together, Lola. And on my last day, I will wait. As I hope you will be waiting somewhere, wherever it is that we go when our last, labored breaths are forgotten.